

We strive to inspire and empower individuals through the world of sports. We aim to motivate, encourage, and foster a community of relentless achievers.
ABOUT US
Recreational Adult Team Soccer (RATS) is a non-profit, Seattle-based adult recreational soccer league. RATS encourages team and player input in every aspect of its operation. We appreciate the hard work and devotion the many volunteer managers put into creating and maintaining their teams and value any feedback they provide. We welcome adult teams to play in one of our many divisions, from our highly competitive top divisions to our enthusiastic beginner divisions as long as all players understand and appreciate that recreational soccer is about fitness, camaraderie, personal improvement, and having fun!

Seattle RATS 11 v 11 Spring 2026 League Registration
Join us for the Spring 2026 season of Seattle Rats — a community-first, competitive 11v11 soccer league for players who love both the game and the people who play it.
The season starts March 15th, with games played on fields across the Seattle area.
Registration Deadline
Early Bird Discount
Season Options & Pricing
11v11 – Spring 2026
Important Note:
We do our best to accommodate bye requests; however, bye dates cannot be guaranteed.
Grab your crew and sign up to compete, connect, and celebrate the sport with Seattle’s biggest soccer community.
Let’s play!

Seattle RATS 8 v 8 Spring 2026 League
Join us for the Spring 2026 season of Seattle Rats — a community-first, competitive 8v8 soccer league for players who love both the game and the people who play it.
The season starts March 15 with games played on fields across the Seattle area.
Registration Deadline
Early Bird Discount
Season Pricing
8v8 – Spring 2026
Important Note
We do our best to accommodate bye requests; however, bye dates cannot be guaranteed.
Grab your crew and sign up to compete, connect, and celebrate the sport with Seattle’s biggest soccer community.
Let’s play!